Taking the overwhelm

out of health, strength

& fitness.

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Personal Training

Find out more information on how my Personal Training packages can improve your wellbeing. My aim is to help you create sustainable habits that you can take with you through life.

 

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Iโ€™ve been working with Jamie for 10 months and in that time my relationship with fitness has been transformed.

It started off as me just wanting to get back into shape after having kids but turned into something much bigger.

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โ€” Rachel: JGF Personal Training

Follow @jamiegeorgefitness

 

I am an advocate of finding your why

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