Personal Training
My Personal Training service is a unique opportunity for you to have individualised training in a safe and friendly environment.
Whether you’re new to fitness, been training for a while or looking to revamp your current habits - I am confident we can build a strong relationship and stride towards your goals.
“
Jamie’s support reaches further than just coaching, his positivity and affinity for boosting
the mental well-being of his clients has such an impact for the good.
”
— Jake: JGF Personal Training
What People Are Saying About JGF
“
I never expected that another 6 months down the line I would be working out most days, loving it and that it would become just part of my daily routine. I am so much happier in myself and how I look but also feel healthier and fitter, J helps me to still feel motivated 6 months down the line and I’m excited to see what next year brings
”
— Lisa Collier: JGF Online
“
My advice to anyone thinking about asking Jamie for a plan is to talk to him - you’ll notice straight away how he genuinely cares about your ambitions, goals and, most of all your physical and mental well-being.
”
— Jon Mateo: JGF Online
“
Jamie brings his passion and positive energy into everything he does. This enthusiasm was also evident in the varied training programmes that he wrote for me where my training goals were always at the forefront of his planning. Jamie’s knowledge and passion for his job is second to none and I would trust him to guide me on any fitness journey.
”
— Leanne: JGF Small Group Training
“
Jamie is an awesome coach, he seems to be able to strike the balance between always challenging me just enough but never pushing me so much that I feel defeated.
It’s an investment in myself that I wish I had made sooner!"
”
— Rachel: JGF Personal Training
I am ready to embark on this fitness journey with you - reach out and let’s begin.
Talk to me
I am always willing to chat things through before you make a decision on whether JGF is right for you.